Books I recommend
Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk, M.D.
Body Remembers: the Psychophysiology and Trauma and Trauma Treatment
by Babette Rothschild
Walking the Tiger: Healing Trauma
Peter A. Levine
Trauma and Recovery: The Aftermath of Violence from Domestic Violence to Political Terror
Judith L. Herman
Bruce D. Perry
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Francine Shapiro
Mindfulness
The Mindful Path to Self Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Christopher K. Germer, PhD
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn
Jon Kabat-Zinn
Depression & Anxiety
Get Out of Your Mind and Into Your Life
Steven C. Hayes and Spencer Smith
The Anxiety & Phobia Workbook, Fourth Edition
Edmund J. Bourne
Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety
Thomas Marra
Grief & Loss
Healing After Loss: Daily Meditations For Working Through Grief
Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief
Relationships
The High-Conflict Couple: A Dialectical Behavioral Guide to Finding Peace, Intimacy, and Validation
Alan E. Fruzetti
Hold Me Tight: Seven Conversations for a Lifetime of Love
Sue Johnson
Gary Chapman
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